Weigh In record (no journal entry) for 23 February 2021
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78.8 kg
Lost so far: 4.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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659 kcal
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Fat: 19.72g | Prot: 29.71g | Carbs: 90.05g.
Breakfast: Schwartau Sauce Himbeere, Dr. Oetker Crème Légère, Оладьи на Кефире. Lunch: Куриные Голени (Кожа не Съедена), Genuss der Saison Bio Kefir Zitrone. Snacks/Other: Gletscherkrone Müsli Riegel Schoko. more...
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Losing 1.4 kg a Week
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anastasiafust's Weight History
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