Weigh In record (no journal entry) for 23 February 2021
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66.9 kg
Lost so far: 28.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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967 kcal
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Fat: 20.45g | Prot: 77.00g | Carbs: 128.34g.
Breakfast: Clean Foods Erythritol (Eritritol), Nespresso Café Capsulas, CarrotCake Fit, Clesa Leche Desnatada Proteínas . Lunch: Mercadona Huevo XL, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Hacendado Pepinillos Agridulces, Clesa Leche Desnatada Proteínas , Be Green Proteína Chocolate. Snacks/Other: Plátano, Plátano Deshidratado, Manzanas Fuji. more...
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Losing 1.0 kg a Week
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MeriSelvi's Weight History
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