Weigh In record (no journal entry) for 23 February 2021
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83.6 kg
Lost so far: 2.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1650 kcal
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Fat: 79.35g | Prot: 49.45g | Carbs: 181.05g.
Breakfast: Смак Бриошь с Шоколадом, Сыр Российский, Домик в деревне Молоко 3,2%, Яйцо, Nordic Овсяные Хлопья. Lunch: Конти Конфеты Тими , Семга Запеченная. Dinner: Акульчев Венские Вафли. more...
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Gaining 2.2 kg a Week
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mchudova00's Weight History
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