Weigh In record (no journal entry) for 23 February 2021
|
93.2 kg
Lost so far: 6.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
464 kcal
|
Fat: 35.85g | Prot: 10.89g | Carbs: 27.96g.
Breakfast: Frambozen, Blauwe Bessen, Walnoten, Meli Honing, Danone Griekse Yoghurt. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tommy.kozlowski's Weight History
|