Weigh In record (no journal entry) for 09 May 2017
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88 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 102.58g | Prot: 83.41g | Carbs: 174.71g.
Breakfast: Gekookt Ei, Old Amsterdam 35+, AH Abdij Brood. Lunch: Bolletje Fries Roggebrood, Euro Shopper Rijstwafel, Jumbo Beschuit Volkoren, ERU Smeerkaas Balans 15+, Old Amsterdam 35+. Dinner: Zaanse Mayonaise, AH Runder Hamburger, Sperziebonen, Gebakken Aardappelen. Snacks/Other: AH Magere Melk, Hema Gesuikerde Dropmix, Old Amsterdam 35+. more...
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proudtobeclaud's Weight History
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