Weigh In record (no journal entry) for 23 February 2021
|
67.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
1045 kcal
|
Fat: 33.35g | Prot: 55.54g | Carbs: 117.82g.
Breakfast: Gymqueen Queen Vegan Protein Schokolicious , Milbona Bio Soja Drink Natur . Lunch: Zwiebeln, Aldi Rote Paprika, Aubergine, Ostsee Fisch Feine Heringsfilets, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Alpro 360 Velvety Chocolate. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ani.kathi's Weight History
|