Weigh In record (no journal entry) for 23 February 2021
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76.2 kg
Lost so far: 6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1158 kcal
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Fat: 52.05g | Prot: 72.18g | Carbs: 95.41g.
Breakfast: Du darfst Marmelade, Cappuccino, Alpenmark Cremia Balance, Aldi Eiweißbrot (35g). Lunch: Gemüse, REWE Beste Wahl Ziegenkäse, Alpenmark Cremia Balance, Pema Eiweissbrot Herzhaft. Dinner: Apetito Hackbällchen Pfanne. Snacks/Other: Milbona High Protein Pudding Vanille, Pink Lady Äpfel. more...
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Losing 4.9 kg a Week
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abarth mieze's Weight History
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