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Arg
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86.8 kg
Lost so far: 3.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1173 kcal
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Fat: 35.69g | Prot: 44.43g | Carbs: 175.06g.
Breakfast: Blaubeeren, Dr. Oetker Grieß High Protein Pudding. Lunch: Laugenbrezeln, Gemischter Salat mit Dressing. Dinner: Iglo Backfisch-Stäbchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spinat (Blattspinat oder Gehackt, Gefroren). Snacks/Other: Nestle Yes Cacao. more...
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2370 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Momo4576's Weight History
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