Weigh In record (no journal entry) for 23 February 2021
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70.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1476 kcal
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Fat: 55.14g | Prot: 44.25g | Carbs: 204.80g.
Breakfast: Ермолино Блинчики с Варёной Сгущенкой . Lunch: Горчица, Компот, Овсяная Каша на Воде, Жареное Яйцо, Сосиска, Ермолино Блинчики с Варёной Сгущенкой . Dinner: Повна Чаша Сухари с Изюмом. Snacks/Other: Красное Яблоко. more...
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Losing 1.4 kg a Week
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dayananas's Weight History
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