Weigh In record (no journal entry) for 23 February 2021
|
60.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
471 kcal
|
Fat: 14.85g | Prot: 22.99g | Carbs: 60.65g.
Breakfast: Indocafe Coffeemix 3 in 1. Lunch: Yakult Probiotic Drink, Chicken Drumstick, Fried Tofu , Boiled Egg, Steamed Rice. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deedee_0502's Weight History
|