Weigh In record (no journal entry) for 23 February 2021
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60.5 kg
Lost so far: 4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1141 kcal
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Fat: 45.76g | Prot: 57.71g | Carbs: 129.11g.
Lunch: Сметана 15%, Драники, Капуста Тушеная с Грибами, Тефтели с Рисом. Snacks/Other: Мандарины, Яблоко. more...
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Losing 0.6 kg a Week
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Asya bilenchuk's Weight History
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