Weigh In record (no journal entry) for 23 February 2021
|
67.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
484 kcal
|
Fat: 18.12g | Prot: 38.70g | Carbs: 43.99g.
Breakfast: АТБ Хлеб Львовский Заварной Классический , АТБ Банан, Галичина Йогурт 3% без Сахара, Словяночка Молоко 2,5%, Яготинский Творог 5%, Кофе. Lunch: Паштет из куриной печени. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|