Weigh In record (no journal entry) for 23 February 2021
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62.8 kg
Lost so far: 8.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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387 kcal
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Fat: 8.40g | Prot: 25.26g | Carbs: 51.59g.
Breakfast: Epica Йогурт Голубика-Овсяные Хлопья 1,2%. Lunch: Valio Питьевой Йогурт Натуральный 0,4%. Dinner: Adez Кокосовое Молоко. more...
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Losing 2.8 kg a Week
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Booga_owl's Weight History
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