Weigh In record (no journal entry) for 23 February 2021
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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663 kcal
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Fat: 14.79g | Prot: 45.64g | Carbs: 90.26g.
Breakfast: Яблоко, Яйцо, Геркулес Овсяные Хлопья. Lunch: Савушкин Продукт Teos Йогурт Греческий Манго-Чиа, Куриная Грудка Вареная, Увелка Гречка Вареная. more...
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Losing 4.9 kg a Week
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sidenkovika1998's Weight History
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