Weigh In record (no journal entry) for 23 February 2021
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60.6 kg
Lost so far: 19.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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646 kcal
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Fat: 48.40g | Prot: 30.80g | Carbs: 21.30g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Aoste Stickado Pikanto. Dinner: Patros Ofen Genuss, Metzgerfrisch Knoblauch Fleischwurst. more...
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Losing 1.4 kg a Week
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