Weigh In record (no journal entry) for 23 February 2021
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58.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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928 kcal
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Fat: 7.09g | Prot: 26.92g | Carbs: 201.23g.
Breakfast: Кофе. Lunch: Картошка Печеная, Огурец (без Кожуры), Помидоры. Dinner: Помидоры, Огурец (без Кожуры), Картошка Печеная, Яблоко. Snacks/Other: Кофе. more...
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Losing 10.5 kg a Week
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Ангелина Атоян's Weight History
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