Weigh In record (no journal entry) for 23 February 2021
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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800 kcal
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Fat: 38.23g | Prot: 22.64g | Carbs: 92.01g.
Breakfast: Doğal Peynir, Tam Buğday Ekmeği, Omlet Yumurta veya Karışık Yumurta. Lunch: Kakaolu Kek. Snacks/Other: Elit Truffle. more...
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Losing 3.9 kg a Week
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 Comments
Güzel gidiyosun tebrikler
22 Feb 21 by member: lupin48
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23 Feb 21 by member: lupin48
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23 Feb 21 by member: tgcy
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23 Feb 21 by member: lupin48
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