Weigh In record (no journal entry) for 23 February 2021
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54.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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2275 kcal
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Fat: 49.31g | Prot: 111.23g | Carbs: 339.94g.
Breakfast: Galbusera Belle Buone, Tre Valli Latte Alta Digeribilità Vivi Leggero, Kellogg's Corn Flakes Originali, Mandorle, Sibamba Nocciole Sgusciate. Lunch: Grana Padano Grana Padano, Aia Albume d'uovo Pastorizzato, Gallo Riso Blond Integrale, Cime di Rapa, Olio Extra Vergine di Oliva. Dinner: Divella Spaghetti Integrali Ristorante 8, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Carrefour Discount Corn Flakes, Tre Valli Latte Alta Digeribilità Vivi Leggero, Pistacchi. more...
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Losing 5.6 kg a Week
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Cinzia@80's Weight History
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