Weigh In record (no journal entry) for 23 February 2021
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100.5 kg
Lost so far: 22 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1408 kcal
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Fat: 91.28g | Prot: 92.58g | Carbs: 53.63g.
Breakfast: Aldi Dinkelschnitte, Goldessa Frischkäse Balance, Kaviar. Lunch: Schafskäse, Grüne Oliven, REWE Beste Wahl Cherry Roma Tomaten, Edeka Rucola. Dinner: Landgeflügel Hähnchen-Schenkel. more...
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Losing 0.7 kg a Week
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Maximka82's Weight History
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