Weigh In record (no journal entry) for 22 February 2021
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69 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2484 kcal
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Fat: 62.78g | Prot: 217.53g | Carbs: 255.11g.
Breakfast: Tortillas de Maíz, Ancla Atún en Agua , Tortillas de Maíz, Ronnie Coleman Whey XS, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Bimbo Pan Blanco Rendidor, Plátano, Huevo, Volt Bebida Energética, Sabritas Crema y Especias. more...
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Gaining 0.3 kg a Week
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Ivano Hall's Weight History
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