Weigh In record (no journal entry) for 23 February 2021
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57 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1658 kcal
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Fat: 93.25g | Prot: 93.22g | Carbs: 125.84g.
Breakfast: Buah Pir, Tahu telor. Lunch: Sayur Lodeh, Tahu Goreng, ABC Kecap Manis, Telur Rebus. Dinner: Kembang Kol, Mentimun (Kupas), Sambal Goreng, Tempe Goreng, Tahu Goreng, Pecel Lele. Snacks/Other: Risoles, Kue Mendut. more...
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Losing 0.5 kg a Week
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siapa21aja11's Weight History
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