Weigh In record (no journal entry) for 23 February 2021
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55.7 kg
Lost so far: 14.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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748 kcal
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Fat: 27.48g | Prot: 81.23g | Carbs: 38.65g.
Breakfast: CJ 양념이 잘 배는 부드러운 찌개두부, 바르닭 수비드 닭가슴살 블랙페퍼, 대림선 스노우크랩킹 오리지널, 한성기업 새콤달콤 간편한 유부초밥박사. Lunch: 테일러 테일러 푸룬, 찐 또는 삶은 새우, 제육볶음. more...
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Losing 5.6 kg a Week
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