杜倫先生蛋糕一個 巧克力奶茶加小芋圓無糖700cc說好的戒飲料呢..? 麻辣火鍋 雞蛋一個 白飯一碗 花生吐司一份 水1400cc 晚55.4
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54 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2166 kcal
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Fat: 103.70g | Prot: 19.30g | Carbs: 153.56g.
Dinner: 花生醬, 白吐司, 海底撈 麻辣香鍋, 白米(中粒米,煮熟). Snacks/Other: CoCo 無糖巧克力珍珠奶茶, 杯仔蛋糕. more...
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Gaining 4.6 kg a Week
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