Weigh In record (no journal entry) for 23 February 2021
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64 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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146 kcal
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Fat: 2.00g | Prot: 6.60g | Carbs: 26.40g.
Breakfast: 매일유업 무지방우유, Quaker 오트밀 오리지널. more...
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Gaining 0.1 kg a Week
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