Weigh In record (no journal entry) for 20 January 2011
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2011:
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730 kcal
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Fat: 26.75g | Prot: 34.25g | Carbs: 95.25g.
Breakfast: Optima Shakes - French Vanilla. Lunch: Balsamic vinaigrette, House Salad, Gourmet Stuffed Rigatoni with Cheese. Snacks/Other: Milk Chocolate Nuggets with Toffee & Almonds. more...
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Losing 3.8 kg a Week
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vanillacelica's Weight History
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