Weigh In record (no journal entry) for 16 November 2013
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88.5 kg
Lost so far: 0.1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2013:
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1899 kcal
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Fat: 155.65g | Prot: 62.69g | Carbs: 56.24g.
Breakfast: Piá Nata, Açúcar, Café, Manteiga (com Sal). Lunch: Brócolis Cozidos (de Brócolis Frescos), Gallo Azeite de Oliva Extra Virgem, Carne de Vaca Moída, Manteiga (com Sal), Cenouras Cozidas. Snacks/Other: Pão de Mel, Jussara Creme de Leite, Água da Torneira, Ducoco Leite de Coco, Linea Sucralose, Abacate. more...
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Gaining 0.7 kg a Week
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Elisabete Branco's Weight History
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