Weigh In record (no journal entry) for 23 February 2021
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102 kg
Lost so far: 6 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1078 kcal
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Fat: 35.92g | Prot: 24.58g | Carbs: 147.82g.
Lunch: Semangka, Melon, Nanas, Apel. Dinner: Aneka Gorengan (Bakwan, Pisang, Tahu, Tempe,Dll), Sambal Goreng, Telur Balado, Nasi Uduk. Snacks/Other: Ultra Milk Susu UHT Rasa Coklat. more...
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Losing 1.8 kg a Week
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surtinisurtini03's Weight History
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