Weigh In record (no journal entry) for 22 February 2021
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53.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1244 kcal
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Fat: 54.68g | Prot: 80.84g | Carbs: 119.65g.
Breakfast: Lidl Pain au Lait. Lunch: Gâteau au Chocolat (sans Glaçage), Clémentines, Lindt Excellence Orange Amandes 70%, Lidl Escalope de Veau, Chou-Fleur Cuit (à partir de Frais). Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Gâteau Fromage Blanc, Carrefour Filets de Colin, Carrefour Discount Pavé de Saumon, Épinards Cuits (à partir de Frais). more...
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steady weight
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