Weigh In record (no journal entry) for 22 February 2021
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81.6 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1340 kcal
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Fat: 31.05g | Prot: 87.42g | Carbs: 181.47g.
Lunch: Lala Lala 100 Cacao (330ml), Nutella Nutella, Plátano, Sara Lee Delightful, Coca-Cola Coca-Cola (Lata), Tortillas de Maíz, Cebollas Cocidas Maduras, Arroz a la Mexicana, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Café Instantáneo. more...
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Gaining 2.1 kg a Week
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