adelibeli's Journal, 23 Feb 21

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Weigh In record (no journal entry) for 23 February 2021

82.4 kg Lost so far: 4.6 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:

541 kcal

Fat: 19.67g | Prot: 38.86g | Carbs: 51.61g. Breakfast: Lipton Зелёный Чай, Bonduelle Печёная Фасоль со Сладким Перцем, Картошка Вареная, Куриный Фарш, Планета Витаминов Итальянская Смесь. Dinner: Капучино. more...

2016 kcal

Exercise: Massage - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Gaining 7.9 kg a Week

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adelibeli's Weight History

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adelibeli's Journal, 23 Feb 21

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adelibeli's Weight History