Weigh In record (no journal entry) for 22 February 2021
|
59.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1040 kcal
|
Fat: 63.33g | Prot: 76.33g | Carbs: 37.72g.
Lunch: Ovo Frito. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Ovo Frito. Snacks/Other: Nestlé Leite em Pó Ninho. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jackiearruda's Weight History
|