Weigh In record (no journal entry) for 22 February 2021
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81.6 kg
Lost so far: 8.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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984 kcal
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Fat: 56.57g | Prot: 60.00g | Carbs: 62.41g.
Breakfast: Tam Buğday Ekmeği, Namet Hindi Füme, Yumurta, Zeytin. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş), Brokoli Corbasi, Karnabahar Yemeği. Snacks/Other: Nescafe Sütlü Köpüklü. more...
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Gaining 0.3 kg a Week
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chonkycattos's Weight History
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