Moneydog's Journal, 22 Feb 21

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Weigh In record (no journal entry) for 22 February 2021

95.5 kg Lost so far: 8.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:

2198 kcal

Fat: 93.78g | Prot: 56.04g | Carbs: 276.28g. Breakfast: Almighurt Pfirsich Maracuja. Lunch: Corny Free Kirsche-Joghurt . Dinner: Lidl Bon Gelati Premium Eis Mix, McCain 123 Frites, Kaufland Chicken Nuggets im Backteigmantel. Snacks/Other: K-Classic Schoko Rosinen, Seeberger Apfelringe, Kaffee, K-Classic Cola -Z. more...

2351 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Moneydog's Weight History

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Moneydog's Journal, 22 Feb 21

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Moneydog's Weight History