Weigh In record (no journal entry) for 22 February 2021
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57.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1262 kcal
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Fat: 52.39g | Prot: 46.16g | Carbs: 149.95g.
Breakfast: Савушкин Teos Йогурт Греческий Вишня 2%, Кексы, Кофе Эспрессо, Молочный Мир Молоко 2,5%. Lunch: Сметана , Суп Грибной. Snacks/Other: Активиа Питьевой Йогурт , Активиа Питьевой Йогурт . more...
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Losing 0.5 kg a Week
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nadya.rylko's Weight History
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