Weigh In record (no journal entry) for 22 February 2021
|
62.1 kg
Lost so far: 11.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1109 kcal
|
Fat: 88.95g | Prot: 68.39g | Carbs: 17.21g.
Breakfast: Part Skim Mozzarella Cheese. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Savoritz Parmesan Crisps, Great Value Green Olives with Pimento, Kroger Walnut Halves & Pieces. Dinner: Athenos Feta Cheese, Athenos Feta Cheese, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce, Lamb Chop. more...
|
Gaining 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tripletsgma's Weight History
|