Weigh In record (no journal entry) for 22 February 2021
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67.8 kg
Lost so far: 20.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1366 kcal
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Fat: 45.29g | Prot: 59.32g | Carbs: 180.30g.
Breakfast: Telur Rebus, Bihun Goreng, Sambal Goreng, Ikan Tongkol Goreng, Nasi Kuning. Lunch: Tahu Goreng, Bubur Manado, Mie. Snacks/Other: Red Velvet Cake, Potongan Daging Babi Goreng, Cimory Squeeze Yogurt Blueberry, Brownies. more...
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Losing 0.2 kg a Week
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ClaudiaRia's Weight History
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