Weigh In record (no journal entry) for 22 February 2021
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64.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1165 kcal
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Fat: 71.36g | Prot: 56.12g | Carbs: 91.74g.
Breakfast: Porn Whey Protein Banana Cupcake, Eat Clean Pasta de Amendoim Salted Caramel. Lunch: Queijo de Cabra, Molho Vinagrete, Frescatto Filé de Salmão Defumado Fatiado, Legumes Refogados, Miss Croc Granola Salgada, Jaguacy Avocado, Couve Manteiga Crua, Da Colônia Melado de Cana. Dinner: Superbom Suco de Tomate. Snacks/Other: Fini Balas de Gelatina com Colágeno Zero Açúcar, Linea Chocolate Branco Cookies'n Cream (30g), Latte. more...
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Losing 0.5 kg a Week
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amandabbento2's Weight History
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