Weigh In record (no journal entry) for 22 February 2021
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84.1 kg
Lost so far: 9.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1029 kcal
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Fat: 34.56g | Prot: 43.87g | Carbs: 132.20g.
Lunch: Dafruta Suco de Caju, Florestal Bala Mastigável, Batata Inglesa Cozida, Tomates, Tio João Arroz Integral Cozido, Seara Linguiça de Frango com Bacon . Snacks/Other: Ovo Cozido, Nescau Achocolatado, Walmart Queijo Mussarela, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Pão Francês. more...
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Losing 0.1 kg a Week
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ThaísFrança's Weight History
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