Weigh In record (no journal entry) for 22 February 2021
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130.8 kg
Lost so far: 10.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1428 kcal
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Fat: 75.15g | Prot: 57.11g | Carbs: 132.62g.
Breakfast: União Açucar Cristal, Elegê Composto Lácteo Dobon, BeijuBom Massa para Tapioca, Ovo (Inteiro), Queijo Mozzarella, Manteiga (com Sal), Vigor Requeijão Cremoso Tradicional, Heinz Maionese. Lunch: Batata Assada, Aurora Linguiça Toscana, Couve Manteiga Crua, Macarrão. more...
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Losing 1.8 kg a Week
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BárbaraLiima's Weight History
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