Andreiaac20's Journal, 22 Feb 21

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Weigh In record (no journal entry) for 22 February 2021

109.4 kg Lost so far: 8 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:

596 kcal

Fat: 30.26g | Prot: 54.48g | Carbs: 29.36g. Lunch: Salada de Acelga, Abacate, Peito de Frango. Dinner: Coqueiro Sardinhas com Molho de Tomate, Crepioca. Snacks/Other: Canela, Banana Prata. more...

1543 kcal

Exercise: Treadmill - 1 hour and 7 minutes, Trampolining - 45 minutes, Google Fit - 22 hours and 8 minutes. more...

Losing 0.9 kg a Week

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Andreiaac20's Journal, 22 Feb 21

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Andreiaac20's Weight History