Weigh In record (no journal entry) for 22 February 2021
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93.7 kg
Lost so far: 2.7 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1347 kcal
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Fat: 62.47g | Prot: 61.35g | Carbs: 143.61g.
Breakfast: Piracanjuba Creme de Leite, Canela, Café, Sadia Mussarela, Perdigão Apresuntado, Bimbo Rap10 Muitofit, Açúcar Mascavo. Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Purê de Abóbora, Tomates, Alface. Dinner: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Tomates, Repolho Refogado, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Banana Prata, Brasil Frutt Castanha do Pará Natural, Canela, Agtal Mixed Nuts, Mel, Quaker Aveia em Flocos, Vigor Iogurte Grego Tradicional. more...
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Losing 2.1 kg a Week
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Drianni Forts's Weight History
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