Weigh In record (no journal entry) for 22 February 2021
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62 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 February 2021:
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1260 kcal
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Fat: 56.17g | Prot: 77.88g | Carbs: 119.63g.
Breakfast: Café com Leite Desnatado, Crepioca. Lunch: Sorvetes de Chocolate, Cuscuz (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Spoleto Peito de Frango Desfiado, Quero Feijão Carioca , Lugen Arroz Integral Agulhinha. Dinner: Filé Mignon Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Cashews Royale Castanha de Caju, Mamão Papaia, Café (Infusão, Descafeinado), Suco de Laranja com Couve. more...
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bia__sf13's Weight History
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