Weigh In record (no journal entry) for 22 February 2021
|
53.6 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1184 kcal
|
Fat: 68.57g | Prot: 85.30g | Carbs: 55.94g.
Breakfast: Egg, Olive Oil, Sunset Kumato Tomato, Sugar, Cucumber (with Peel), Bologna, Calavo Avocado, Coffee, Sheila G's Brownie Brittle. Lunch: Cucumber (with Peel) , Tea (Brewed) , Sugar, Feta Cheese , Olive Oil , Fried Beef Liver, Tomatoes. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulesikalona's Weight History
|