Weigh In record (no journal entry) for 22 February 2021
|
69 kg
Lost so far: 1.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
430 kcal
|
Fat: 17.70g | Prot: 17.34g | Carbs: 50.33g.
Breakfast: Мерси Конфеты, Акконд Птичье Молоко, Красный Октябрь Конфета "Красная Шапочка", Яйцо-Пашот, Liebendorf Сыр Маасдам 45%, Каравай Лаваш Армянский Тонкий Бездрожжевой. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|