Weigh In record (no journal entry) for 22 February 2021
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98.1 kg
Lost so far: 23.9 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1138 kcal
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Fat: 56.41g | Prot: 45.39g | Carbs: 117.03g.
Breakfast: Roka Marulu, Kırmızı Lahana, Haşlanmış Yumurta, Zeytin, Domatesler, Sütaş Beyaz Peynir. Lunch: Leblebi. Dinner: Pırasa Yemeği, Ayca Beyaz Peynir, Pankek, Şehriye Çorbası, Yoğurt Çorbası. Snacks/Other: Leblebi. more...
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Losing 0.9 kg a Week
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aslihaneslem's Weight History
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