Weigh In record (no journal entry) for 16 November 2013
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54.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 November 2013:
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1832 kcal
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Fat: 35.27g | Prot: 78.71g | Carbs: 300.55g.
Breakfast: テーブルマーク たきたてご飯, セブンイレブン 極小粒納豆, 生卵, レギュラーコーヒー. Lunch: バナナ. Dinner: 寄せ鍋, レギュラーコーヒー, セブンイレブン ごはん. Snacks/Other: 山崎製パン 豆大福. more...
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Losing 7 kg a Week
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tetsurin1961's Weight History
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