palenslim's Journal, 22 Feb 21

Weigh In record (no journal entry) for 22 February 2021
54.6 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:
1911 kcal Fat: 78.66g | Prot: 74.16g | Carbs: 234.23g.   Breakfast: Fıstık Ezmesi, Birşah Yağlı Süt, Muz, Beyaz Ekmek, Zeytin, Lor Peynirli Omlet. Lunch: Revani, Peynirli Makarna, Beyaz Ekmek, Un Çorbası, Kıymalı Taze Fasulye. more...
Gaining 0.0 kg a Week



     
 

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palenslim's Weight History


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