Weigh In record (no journal entry) for 22 February 2021
|
47.8 kg
Lost so far: 6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
970 kcal
|
Fat: 30.60g | Prot: 24.40g | Carbs: 147.00g.
Dinner: 김밥천국 김밥. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|