Weigh In record (no journal entry) for 22 February 2021
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66.9 kg
Lost so far: 10.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1209 kcal
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Fat: 42.10g | Prot: 59.65g | Carbs: 131.42g.
Breakfast: 365 Detox Зеленый Смузи Sweet Green, Кофе с Молоком. Lunch: Bite Банан, Восход Торт Домашний со Сметаной, Приготовленная Квашеная Капуста, Винегрет. Dinner: Aristov Игристое Вино Брют Белое, Креветки, Сырная Пицца с Овощами (Тонкая Корочка). more...
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Losing 0.4 kg a Week
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rittulja's Weight History
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