Weigh In record (no journal entry) for 22 February 2021
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70.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1461 kcal
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Fat: 65.50g | Prot: 63.55g | Carbs: 157.47g.
Breakfast: Овсяная Каша на Воде. Lunch: Хлеб Черный, Жареное Яйцо, Яичный Омлет. Dinner: Котлета Свиная, Кускус (Вареный), Тульчинка Плавленый Сыр. Snacks/Other: Красное Яблоко. more...
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Gaining 3.5 kg a Week
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dayananas's Weight History
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